Looking for a quick boost to elevate your DAY ?

elevate your life from within!

I empower driven, capable individuals to overcome stress, self-doubt, and overwhelm, helping them reconnect with their inner strength and step into their most confident, resilient selves.

 

“Jess’ mindfulness and meditation classes are the biggest support to my mental and emotional wellbeing.

I do one of her classes almost every day and they help me carve out the space I need, regulate my emotions, and cultivate self-awareness. She’s just the most fantastic teacher.”

- ELLA MILLS, Founder of Deliciously Ella -

MY STORY

1-1 Coaching

Yoga & meditation membership

Working with Jess has been transformational in the way that I respond to the word and see the world.

The exercises I learnt from Jess were easy to understand, simple to put into practice and immediately helped me. I’m generally a very optimistic and positive person but hands down attending Jess’s course changed how I reacted, processed and responded to difficulties in my life. Thank you Jess.”

- CRISTA -

Online courses

Mentoring

HELLO I’m Jess, 

I empower driven, capable individuals to break free from stress, self-doubt, and overwhelm, guiding them to reconnect with their inner strength and step into their most confident, resilient selves.

I help individuals consciously create the version of themselves they wish to amplify. By uncovering their true desires, identifying what’s holding them back, and mastering their inner world, I support them in stepping into their most courageous and authentic selves—living a life deeply aligned with their heart and connected to their intuition.

I believe that mastering your thoughts and befriending your inner voice are essential to creating a life where you feel happy and fulfilled. We’re all capable of living vibrant, meaningful lives, but it takes intentional practices to get there—and stay there. That’s where I come in, to guide and support you every step of the way.

“The course that I did with Jess has had a massive affect on how I live my life day to day.

I love that Jess combines yoga philosophy alongside Western practices. I also very much loved that there was a lot of movement in the course as for me this really gets me out of my head and into my body. I've been practicing yoga with Jess for 8 years and I always feel connected, grounded and lighter after her class. If you're looking to build a deeper connection with yourself and a more positive mind, I can't recommend working with Jess enough.”

- BETH -