Despite all your efforts, you don’t feel like you’re stepping into your full power. Deep down, you know you’re capable of more—worthy of a life that feels content, joyful, and aligned—but stress, self-doubt, and low self-worth keep pulling you back into the same cycles.
Life is full of uncertainty, but how you navigate it has the power to transform everything. When you take charge of your inner world, you unlock the ability to respond to challenges with resilience and clarity. It’s not about avoiding life’s ups and downs—it’s about showing up for yourself in a way that shifts your entire reality.
Imagine feeling in charge of your inner world, equipped with tools that empower you to navigate challenges and allow your best self to shine. It’s possible to feel like the creator of your life rather than feeling like it’s just happening to you.
ELEVATE YOUR LIFE
A 12-month container designed for inquisitive, capable individuals who want to overcome internal struggles, be the creator of their life and step into their most empowered selves.
This course is your opportunity to understand your body and mind on a deeper level, master your thoughts, and overcome the limitations holding you back. Together, we’ll cultivate greater self-belief, trust, and clarity, empowering you to consciously shape your inner world—and watch as your outer world transforms into a life that feels authentic, grounded, and inspired.
It’s time to elevate your mind—and elevate your life.
This COURSE is for you if. . .
You often wonder why, despite your best efforts, you still feel stuck in negative thought patterns and overwhelming emotions.
You feel like you’re always reacting to life instead of consciously creating the life you truly desire.
You’re tired of self-sabotaging behaviours that hold you back from stepping into the person you know you’re meant to be.
You’ve worked on your mindset with books and podcasts but still find it hard to break free from the cycle of stress, anxiety, and self-doubt.
You crave a deeper connection to yourself and your true desires but don’t know how to access that sense of clarity and purpose.
You want to stop living on autopilot, letting fear and negative thought loops dictate your actions, and instead consciously move towards your goals and desires, and create the life you envision.
There’s another way
What if you could:
Feel more grounded and connected to yourself, so when life throws challenges your way, you can face them with calm, not overwhelm?
Let go of the constant inner chatter and learn to make your mind your inner ally, guiding you instead of hindering you.
Respond from a place of trust and love, instead of fear and resistance, so you can move through life with more ease and confidence.
Recognise your worth and take actions that reflect your authentic self, not the person you think you “should” be.
Shift your perspective so you see life through the lens of abundance, rather than feeling stuck in a mindset of scarcity or lack.
Break free from the mental cycles that keep you trapped in negative thinking—interrupt the patterns before they spiral and take hold.
Cultivate self-compassion, stop judging yourself so harshly, and start being more understanding of who you are and what you’ve been through.
Liberate your thinking by recognising the thoughts that block you, and learning how to overcome them, so you can take empowered action toward your wants.
Imagine if YOU COULD. . .
Stay grounded and centred, even during the most turbulent times, and never feel swept away by daily stresses or external chaos.
Shift your mindset on command, seeing challenges as opportunities instead of threats, and moving through them with confidence.
Always have your own back—your inner voice fully supports you, and you’re no longer ruled by self-doubt or your inner critic.
Stand up to fear-based thoughts that have held you back for years and take courageous action from a place of alignment with your heart.
Release anxiety and worry, choosing to consciously project the energy you want to radiate into the world, rather than being consumed by stress.
See life through a lens of appreciation, feeling a deep sense of gratitude and abundance rather than constantly feeling like something is missing.
Feel like you’re actively moving towards the version of you that you wish to create, knowing that every step you take is aligned with your true desires.
“Elevate Your Life was so powerful and transformative because firstly it helped me gain insight and understanding into why I had developed particular thought patterns & behaviours and then gave me tools to specifically address them. This led to a very compassionate and well rounded approach to managing feelings of anxiety and imposter syndrome rather than any sort of “band aid fix. The course has been instrumental in getting my through my anaesthetic fellowship exams and I recommend it to all my colleagues.”
- Kate -
KEY DATES
Monday 24th February | Access to Welcome Area
Saturday 1st March | Module 1 : Landing released
Tuesday 1st April | Module 2 : Alignment released
Thursday 1st May | Module 3 : Taking Ownership released
Sunday 1st June | Module 4 : Getting Intentional released
Monthly Coaching Calls | Last Wednesday of the Month at 8pm GMT
Energy Shifter Sessions | Every Monday at 11am
(Calls & Energy Shifter Sessions will pause in August & December)
*Please do not worry if you can’t make all the lives. The lives will be recorded and available for you to watch at your own leisure.
“Elevate Your Life has had a huge impact on the way that I live my life. Jess has crafted this incredible course that covers so many tools that have helped me in so many ways. From understanding myself better, to guiding myself through the tricky stuff and being curious and appreciative of all the things along the way. The course really takes you on a journey to being your real self and helps you to crystallise your intentions about what is coming next. As I was coming to the end of the course, I felt an immediate strong desire to do the course again and embed all the brilliant tools and meditations into my day-to-day. So that's what I am hoping to do! Thanks Jess for being so inspiring and authentic and asking the best questions!”
- Jennie -
WHAT’s INCLUDED
4x modules with 16 weeks of content (Valued at £2,250)
10x Monthly Coaching Calls (Valued at £1,500 per call)
Approx 44 Energy Shifter Sessions (Valued at £660)
12x workbooks (Valued at £60)
20+ meditations, visualisations and breath practices (Valued at £100+)
Access to 'Befriend Your Anxiety’ Online Course (Valued at £120)
A community to share with and support you
Course is available to watch via website and APP
Book today for super early bird discount
£497
Payment plan option available = £547
Actual cost is £697
*Super Early bird available until Thursday 19th December
FQAS
-
If you can’t make a live call that is no problem. I will be uploading them to the course so you’ll be able to rewatch all the lives at your own leisure.
-
There’s roughly 1 hour of content per week (some weeks a little less, some a little more).
You’ll need to allocate another 1-2 hours for the practices per week. This includes the daily practices you’ll be doing and the workbook.
I’ve designed the course so it’s not overwhelming and the flow of the course feels organic. Most the practices and thought processes you’ll begin to do in your day and they’ll become second nature.
-
From March to June I will release content monthly. If you have a really busy month and you ‘fall behind’ no problem! You have access to the course for a year and we have the monthly coaching calls and group for inspiration and accountability.
-
If the course isn’t resonating with you, and you’ve done the first month, I’ll offer a 70% refund. The decision has to be made within the first 3 weeks.
If you decide you haven’t got the capacity in your life right now to continue with the course, you can defer to the next year. I will not give a refund for this reason.
“Doing Elevate Your Life with Jess has been absolutely amazing and helped me so much! I feel stronger, more positive, I feel capable, believe and trust in myself more and I have more confidence than I had when I started the course.
I am going through a very challenging time in my life and Jess's techniques and exercises have been extremely helpful.
Jess is very passionate, knowledgeable and truly wants to help people. She is an amazing teacher and I always look forward to practising with Jess because I feel so much better and more connected to myself afterwards. Thank you for all your dedication Jess.”
- KAREN -
Hi I’m Jess,
I empower inquisitive, capable individuals to break free from stress, self-doubt, and overwhelm, guiding them to reconnect with their inner strength and step into their most confident, resilient selves.
I help individuals consciously create the version of themselves they wish to amplify. By uncovering their true desires, identifying what’s holding them back, and mastering their inner world, I support them in stepping into their most courageous and authentic selves—living a life deeply aligned with their heart and connected to their intuition.
I believe that mastering your thoughts and befriending your inner voice are essential to creating a life where you feel happy and fulfilled. We’re all capable of living vibrant, meaningful lives, but it takes intentional practices to get there—and stay there. That’s where I come in, to guide and support you every step of the way.
What People Are Saying. . .
“I truly felt like a different person while I was taking the “Elevate Your Life” course with Jess and it continuously has a positive impact on me. I now feel incredibly equipped to cope with whatever life throws my way, while also maintaining a focus on what I want for my future. I can’t thank Jess enough for sharing all of her knowledge with us - it honestly felt so empowering!.”
- Averie -
“Elevate Your Life has changed my everyday life significantly for the better. I feel more grounded and can think more positively. The relationship to my thoughts and feelings has changed, which makes things feel more easeful day to day.
I can only recommend Jess's work. Whether you are a spiritual beginner or an "old hand", Jess can accompany and support everyone on their personal journey with her warm, open and grounded nature.
Thank you dear Jess for all your love and warmth!”
- Maxi -
“I started Elevate Your Life at a very challenging time and have so many of Jess’s tools and techniques helpful in guiding me back to better balance depsite everything. I have leanned to notice when my negative voice ramps up and can calmly redirect that dialogue to something kinder - something I would never have noticed before. I have loved the course so much I’m going through it again. I highly recommend it. Don’t delay, you won’t regret!”