EMPOWER YOURSELF

5 day introductory course to stepping into your best self

hello friend!

I’m so happy you're here and showing interest in doing inner work to cultivate your most vibrant self. I’m deeply passionate about helping you take control of your inner world and feel empowered. Life is beautiful, but it can also be challenging, and we all need to work on our inner selves to feel worthy, grateful, and happy. As your inner world shifts, your outer world will naturally follow.

Empower Yourself is an introductory mini-course that will guide you through daily practices I follow religiously and believe will help you transform your inner world into a more loving and supportive place.

this course is for you if. . .

  • You experience stress and overwhelm and are seeking more calm in your life.

  • Negative thoughts often dominate, and you want to take control of them.

  • Your inner critic is harsh, and you’re ready to foster a kinder, more supportive internal dialogue.

  • When triggered, you desire the ability to quickly shift toward a more positive and empowered mindset.

  • You are ready for an internal shift and committed to creating lasting, positive change.

flow of course

  • DAY 1 - Get Grounded

  • DAY 2 - Your Thoughts

  • DAY 3 - The Two Voices

  • DAY 4 - Uplift Your Energy

  • DAY 5 - Stepping into Your Best Self

 

“Jess’ mindfulness and meditation classes are the biggest support to my mental and emotional wellbeing.

I do one of her classes almost every day and they help me carve out the space I need, regulate my emotions, and cultivate self-awareness. She’s just the most fantastic teacher.”

- ELLA MILLS, Founder of Deliciously Ella -

the offer

7x Educational videos

4x practices
(meditations, breathwork & tapping)

2x Work sheets

3 months

Your investment is £37

What People Are Saying. . .

 

“Working with Jess has been transformational in the way that I respond to the word and see the world.

The exercises I learnt from Jess were easy to understand, simple to put into practice and immediately helped me. I’m generally a very optimistic and positive person but hands down attending Jess’s course changed how I reacted, processed and responded to difficulties in my life. Thank you Jess.”

- CRISTA -

“The course that I did with Jess has had a massive affect on how I live my life day to day.

I've been practicing and learning from Jess for over 8 years and she’s helped me feel more connected to myself, grounded and manage stress more efficiently. If you're looking to build a deeper connection with yourself and a more positive mind, I can't recommend working with Jess enough.”

- BETH -

“Jess has been such a positive influence on my life. Her guidance and teachings has led me to make the most positive changes for me and my life. I have such abundance in my life because of Jess. She continues to inspire me to do this work as a self-practice and I’m really seeing the positive affects flitter out into each day. If you’re looking to create a positive shift and uplift your life Jess is a wonderful teach to support with that.”

- Rachel -

FAQS

How long do I have access to the course?

You have lifetime access

What if I want a refund?

The course is non-refundable.

Hi I’m Jess, 

I specialise in helping people who juggle a lot, feel overwhelmed and doubt themselves, find greater balance and self-belief. I help individuals connect to their intuition and get into alignment with themselves so they can show up courageously and authentically. I’m passionate about helping people master their thoughts and get clear on their vision so they can continue to show up as their best selves.

I believe that mastering our thoughts and befriending our inner voice is key to leading a life we want to lead. We are all capable of living the most full and vibrant lives but we all need practices to get us there and keep us there! And this is what I’m here to help you with

I’m so excited to be offering this introductory online course ‘Empowering You’.