Woody’s life Blog Jessica Wood 24/05/2022 Jessica Wood 24/05/2022 5 reasons why TAKing UP a meditation practice will change your life. Read More Jessica Wood 17/05/2022 Jessica Wood 17/05/2022 Understanding and befriending fear Read More Jessica Wood 04/04/2022 Jessica Wood 04/04/2022 Self-awareness changes your life! Read More Jessica Wood 17/03/2022 Jessica Wood 17/03/2022 3 tips to help deal with difficult emotions. Read More Jessica Wood 10/02/2022 Jessica Wood 10/02/2022 Seeing through the lens of appreciation. Read More Jessica Wood 19/01/2022 Jessica Wood 19/01/2022 6 daily self-care rituals to keep stress & anxiety at bay. Read More Jessica Wood 10/01/2022 Jessica Wood 10/01/2022 do you trust in life? Read More Jessica Wood 04/01/2022 Jessica Wood 04/01/2022 create the year you desire Read More Jessica Wood 09/12/2021 Jessica Wood 09/12/2021 CULTIVATING A POSITIVE MINDSET Read More Jessica Wood 25/11/2021 Jessica Wood 25/11/2021 PRACTICAL TOOLS TO MANAGE STRESS & ANXIETY Read More Jessica Wood 20/10/2021 Jessica Wood 20/10/2021 LIVING WITH UNCERTAINTY Read More Yoga, mindfulness Jessica Wood 13/10/2021 Yoga, mindfulness Jessica Wood 13/10/2021 USING THE BREATH TO SELF-REGULATE. Read More Lifestyle Jessica Wood 27/09/2021 Lifestyle Jessica Wood 27/09/2021 DO YOU STRUGGLE WITH INSTAGRAM? Read More Mind Jessica Wood 08/09/2021 Mind Jessica Wood 08/09/2021 MANAGE YOUR MIND Read More Yoga Jessica Wood 17/10/2018 Yoga Jessica Wood 17/10/2018 YIN YOGA & BALANCING OUR NERVOUS SYSTEM Read More Mind Jessica Wood 05/09/2018 Mind Jessica Wood 05/09/2018 REWIRING YOUR BRAIN Read More Lifestyle Jessica Wood 07/08/2018 Lifestyle Jessica Wood 07/08/2018 DISCOVERING MY DOSHA AND HOW TO BALANCE IT Read More Mind Jessica Wood 24/07/2018 Mind Jessica Wood 24/07/2018 MY JOURNEY & INSIGHTS ON MEDITATION Read More Mind Jessica Wood 06/03/2018 Mind Jessica Wood 06/03/2018 TUNING IN NOT SWITCHING OFF Read More Yoga Jessica Wood 29/01/2018 Yoga Jessica Wood 29/01/2018 INTENTIONS WILL ENRICH YOUR LIFE Read More Newer Posts Older Posts
Jessica Wood 24/05/2022 Jessica Wood 24/05/2022 5 reasons why TAKing UP a meditation practice will change your life. Read More
Jessica Wood 17/03/2022 Jessica Wood 17/03/2022 3 tips to help deal with difficult emotions. Read More
Jessica Wood 19/01/2022 Jessica Wood 19/01/2022 6 daily self-care rituals to keep stress & anxiety at bay. Read More
Yoga, mindfulness Jessica Wood 13/10/2021 Yoga, mindfulness Jessica Wood 13/10/2021 USING THE BREATH TO SELF-REGULATE. Read More
Lifestyle Jessica Wood 27/09/2021 Lifestyle Jessica Wood 27/09/2021 DO YOU STRUGGLE WITH INSTAGRAM? Read More
Yoga Jessica Wood 17/10/2018 Yoga Jessica Wood 17/10/2018 YIN YOGA & BALANCING OUR NERVOUS SYSTEM Read More
Lifestyle Jessica Wood 07/08/2018 Lifestyle Jessica Wood 07/08/2018 DISCOVERING MY DOSHA AND HOW TO BALANCE IT Read More
Mind Jessica Wood 24/07/2018 Mind Jessica Wood 24/07/2018 MY JOURNEY & INSIGHTS ON MEDITATION Read More
